Finally get the sparkle back in your eyes! Energized Empowered Revitalized
Virtual Nutrition Consultations and Packages
Are you tired of feeling drained, carrying excess weight, and never quite reaching your full potential?
The truth is, despite knowing what a healthy diet looks like, the diet culture of the 90’s, food industry, and overwhelming marketing can leave you feeling confused and frustrated in your wellness journey.
That’s where I come in. As a nutritionist, my mission is to take the guesswork out of eating well. Working together, you’ll learn how to effortlessly source all the nutrients your body needs to thrive, without relying on fad diets that only lead to temporary results.
Imagine having boundless energy, a feel good weight, and a confident understanding of nutrition. This isn’t just a temporary fix – it’s a life-long transformation.
Say goodbye to frustration and hello to a brighter, healthier future.
Let’s start today and turn your nutrition aspirations into reality.
Choose Your Nutrition & Health Package
Naturopathic & Nutrition Consultations are available online!
As people have become more comfortable working from home, Zoom meetings and calls have become a part of everyday life.
Sign up for a consultation without leaving the comfort of your home!
Shift Your Mindset From Dieting To Nourishing 5-Day challenge
Available Online
5 Days
Diets leave you frustrated, deprived, and stuck in a cycle. Ready for something different?
This 5-day challenge isn’t a quick fix, it’s a transformation.
Find out the hidden traps of diets, rewrite your food story, and cultivate lasting healthy habits through intuitive eating.
49 euros
3 Week Body Reshape Program
Available Online
Self-paced program
The 3 Week Body Reshape Program helps you go from feeling confused and frustrated getting to your feel-good body, hopping on and off the diet train, and “I went crazy this weekend. I’ll start over Monday…”
To a woman who is nourished, energized, and renewed, who’s in a body they feel good in while enjoying all foods and still optimizing their health.
249 euros
Want complete one-on-one help?
The 8-Week Health Journey
Available Online
I only work with a few women exclusively for an extended period.
This is for you if you understand transformation takes time but it lasts a lifetime.
It is a steady-paced treatment that sees you from start to end, extending over 2 months.
Together we will be implementing and tailoring skills, tools, & strategies that work into your lifestyle, and hold you accountable for your health goals.
- Take a deep dive into your entire health history, to learn more about what got you to your current health conditions?
- Work to alleviate the root cause
- Gain an understanding of dietary, lifestyle, supplements shifts that are tailored specifically to your health concerns
- We will implement habits and create changes that have sustaining effects.
- Revised Blood Work
- Food & Mood Work
- 1 x 90-minute In-Depth Health Analysis
- 3 x 30 mintue Follow Up Calls
- Unlimited Email Support
- Improving your nutritional status
- You’re confident to keep yourself accountable and set your pace
- You work well taking initiative a following a protocol
997 euros
Not Sure What to Choose?
Feel free to get in touch with me via my contact form or meet me to have a chat by booking in a 15 minute call
Optimal Health is An Investment That Lasts a Lift Time
Is Alana the Best Nutritionist For You?
My approach is holistic nutrition, specific to your individual health concerns and nutritional needs
If you are overwhelmed by all the conflicting nutritional information but are ready to gain a deeper understanding of your body and health, and how to take back control of your well being, then you are in the right place.
I keep things simple, fad-free, and work with a holistic practice of nutrition, lifestyle and mindset shift to tackle your individual needs and health goals.
I am a native English speaker, and have intermediate German speaking skills.
No, my nutritional training and Naturopathy qualifications obtained in Australia are not fully recognized by the German Health authorities.
Because of this my Naturopathic service is not covered by health insurance.
I offer both adult and child Nutrition. This is for you if you want to improve your eating habits and lifestyle.
This is NOT for you if you have been diagnosed with specific diseases, and require more in depth medical assistance.
At present all consultation are online and all material is paperless and delivered over email.
Before we work together, I offer a free 15 minute call to talk over your health concerns and see if we are suitable to work together.
From there, we start with some home work before our first appointment, so we can
get right into it once we do meet.
Then, we schedule an appointment and I will video call you at our appointed time.
Afterwards you will receive a personalized treatment plan as well as all the notes we talked over in our session.
To get the full rundown click here